Description

Now available 7’ and 10’ tablets
Lose Weight After Pregnancy
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Recommended by gynecologist Dr. Katrin Seidelberg
It is important to consult your doctor before starting anexcerciseprogram.
Before your first training session, watch the entire workoutvideo,to guarantee a successful training routine.
This app does not have voice guides, therefore you can choosetheright training tempo and regulate the training intensityforyourself.
Start training slowly at first, if you feel like it,graduallyincrease the intensity.
Train 3-4 times a week and leave at least one day betweentrainingsessions.
Drink water whenever you feel the need to.
Rest when you feel tired!
If you can´t do the full workout do half.
If you are training alone, have your baby next to youwhileexercising.
Keep your training routine versatile and changeworkoutsaccordingly.
Keep your diet healthy and diverse and do not train with an emptyorfull stomach.
Always pay attention to your technique and posture.
Download The Baby Weight App NOW and GET YOUR BODY BACK
You need internet connection to make the app work
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