Description

Now is the time to get your body in shape withthis scientifically researched 7 Minute Workout Program, U.S.Marine Corps style! OORAH!

The "7 Minute Workout" is a research-backed workout programrecently published in the leading research journal ACSM, which hasbeen featured on Good Morning America and in countless other mediaoutlets. This workout is simple but effective with 12 highintensity bodyweight exercises, 30 seconds per exercise, 10 secondsrest between exercises.

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When you’re ready to take your Marine Corps Workout to the nextlevel, choose from one of the alternate 7 Minute Workouts included:Strength Training or Cardio Workout. These exercises do not requireany special equipment, and therefore, can be done anywhere! NO MOREEXCUSES.

- 3 7-Minute Workouts to choose from: Classic 7 Minute, CardioWorkout and Strength Training
- Learn Valuable U.S. Marines Wilderness Survival Skills betweenexercises
- Visual & Audio Cues to guide your workout
- Cinematic Music & Sounds to get you motivated
- Stunning U.S. Marine Corps inspired design

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Make sure to get in shape with the 7 Minute Workout - U.S MarinesEdition TODAY!