Description

A unique professional app developed andtailored by clinical psychologists and psychotherapists will helpyou overcome fears and phobias associated with air travel. All youhave to do is put on your earphones and follow the instructionsthat you will hear. A pleasant voice, with relaxing music in thebackground, will guide you through the training in relaxationtechniques and specific breathing techniques primarily based on theprinciples of cognitive behavioural therapy. You will no longerhave to steal sips from the bottle of whisky bought in theduty-free shop or increase the doses of anti-anxiety drugs, or evencombine both!