Description

Get the best Paleo diet planner app on thestore! Packed with tasty recipes this app will help you plan yourmeals as well as give you a complete diet plan for your weight lossprogram.

Paleolithic diet or Paleo diet as it is popularlyknown is World's No. 1 diet plan which helps you to lose up to 5Kgs. The paleo diet emulates the diet of ourhunter-gatherer ancestors, based on the premise that they did notsuffer from the same diseases as modern humans.

Best Paleo Diet Plan Features:
- Complete diet plan for a full week
- Loads of recipes to help you in the process
- Compatible with beginners and experienced dieters alike.
- Compatible for both men and women
- Personalised weight loss program
- Works as your personal dietititan

Get inspiration in your chicken with our brilliant recipes! Someof our rock start recipes:
- Shrimp And Avocado Salad
- Grilled Chipotle Chicken
- Mapple Salmon With Chives and Dill
- Orange-Spiced Chicken
- Bacon-Wrapped Stuffed Mushrooms
- Loads more!

How does the paleo diet works?
With readily available modern foods, The Paleo Diet mimics thetypes of foods every single person on the planet ate prior to theAgricultural Revolution. These foods (fresh fruits, vegetables,meats, and seafood) are high in the beneficial nutrients (solublefiber, antioxidant vitamins, phytochemicals, omega-3 andmonounsaturated fats, and low-glycemic carbohydrates) that promotegood health and are low in the foods and nutrients (refined sugarsand grains, trans fats, salt, high-glycemic carbohydrates, andprocessed foods) that frequently may cause weight gain,cardiovascular disease, diabetes, and numerous other healthproblems. The Paleo Diet encourages dieters to replace dairy andgrain products with fresh fruits and vegetables – foods that aremore nutritious than whole grains or dairy products.

Paleo Diet Objectives & Philosophy:
Achieve weight loss and maintain a healthy BMI ratio
Simple Healthy diet that our ancestors preferred
Prevent problems like hypertension & arthritis

The Paleo diet is the healthiest way you can eat because it isthe ONLY nutritional approach that works with your genetics to helpyou stay lean, strong and energetic! Research in biology,biochemistry, Ophthalmology, Dermatology and many other disciplinesindicate it is our modern diet, full of refined foods, trans fatsand sugar, that is at the root of degenerative diseases such asobesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s,depression and infertility.

For most people the fact the Paleo diet delivers the bestresults is all they need. Improved blood lipids, weight loss, andreduced pain from autoimmunity is proof enough. Many people howeverare not satisfied with blindly following any recommendations, bethey nutrition or exercise related. Some folks like to know WHYthey are doing something. Fortunately, the Paleo diet has stood notonly the test of time, but also the rigors of scientificscrutiny.