Description

Couch 2 5K application is the easiest programto get the beginners from the couch potatoes to 5K distance runnersin 9 weeks.

This application will allow the users to get into a perfectshape by alternating between walking and running, and only 3 days aweek.

Listen to your favorite music while you workout and follow thecouch to 5k program's audio alerts. Music along with the voicecommands will work together.

The voice alerts will tell you when to warmup, walk, run, cooldown.

Its a full featured program.

You workout 3 days per week for 9 weeks.

Reset the program anytime.

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APP FEATURES
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• Hear audio cues to guide you through each workout

• Listen to your favorite playlists with the in app musicplayer

• Log your workouts, share your progress on Facebook

• Repeat workouts and track your best performance