APK Download Apps Health & Fitness Heart Rate Zones Heart Rate Zones Latest Version APK

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Heart Rate Zones screenshot 1 Heart Rate Zones screenshot 2 Heart Rate Zones screenshot 3 Heart Rate Zones screenshot 4 Heart Rate Zones screenshot 5 Heart Rate Zones screenshot 6

Description

Program allows you to calculate heart ratezones such:

• Moderate Activity (Maintenance, Warm Up)
• Weight control (Fitness, Fat burn),
• Aerobic(Cardio training, Endurance),
• Anaerobic(Hardcore training),
• VO2 max (Maximum effort)

After filling lactate threshold you can also obtain moresophisticated zones.

Program uses:

• Zoladz method
• Karvonen method
• Lactate threshold

You can also manage many users in very fast way. Very useful forcoach and personal trainers.
In very easy way you can make many calculation and comparedifferent competitors (I attached also BMI value).

Helpful for interval training, CrossFit, cycling, running,weight control.
It helps correct adjust various fitness devices: pulsometers,ergometers etc.