Description

BJJ CORE CONCEPTS: A STEP BY STEP FORMULA FOR HACKING BRAZILIANJIU-JITSU In BJJ Core Concepts you’ll learn how to hack BrazilianJiu-Jitsu and become an effective grappler much faster. The ‘hacks’you’ll be getting are actually the underlying concepts andprinciples of jiu-jitsu, the keys to the BJJ kingdom. You'll startlearning BJJ faster, retaining techniques better, moving moreefficiently, and start beating bigger and more experienced people.Jiu-jitsu isn’t some sort of magic and doesn’t require extremestrength, speed, or athleticism. Instead it’s a struggle betweentwo people using positioning, leverage and momentum. The person whouses them best has a HUGE edge over his opponent. No matter whatposition or situation you’re in on the ground, all techniques relyon concepts like base, posture, structure, leverage, framing, andcontrol of momentum. In BJJ Core Concepts you’ll learn how to applythese concepts directly to your grappling, with many concreteexamples to shortcut your way to the top. 1 CONCEPT IS WORTH 1000TECHNIQUES Jiu-jitsu can be complicated at first because there arethousands of different techniques including armlocks, chokes,sweeps, escapes, guard retention movements, guard passes, etc. It’scertainly possible to learn BJJ by memorising more and moretechniques - many people have done exactly that - but it’s a slowand inefficient process that takes years. You’ll get better muchfaster if you start with an understanding of the underlyingconcepts and principles of grappling. Once you know them you’llstart looking at BJJ techniques in a whole new way. No longer willthe techniques be a long series of steps you need to memorise;instead they’ll become applications of the same few concepts againand again. Take a look at what high level grapplers are doing: mostof what makes them so good is that they make minute adjustments totheir body positioning on the fly, often without conscious thought.Usually these grapplers have achieved this understanding throughyears of training and competing with the elite of the sport. BJJCore Concepts gives you the formula for decoding and replicatingexactly what’s happening with these elite level grapplers. Once youunderstand what’s going on in their ’hidden’ jiu-jitsu you’llautomatically start making the same adjustments in your owntraining. WHAT’S IN THE BJJ CORE CONCEPTS APP? The app contains onehour and 33 minutes of filler-free video-based instruction. 2 BJJblack belts will go through all the most important BJJ conceptswith you, breaking things down into bite-sized pieces with fullmenus to make it easier to learn and retain the material. It’s notsome theoretical physics PhD thesis either. You’ll get lots ofconcrete examples of these principles in action, so you’llimmediately be able to start using this material on the mats. BJJCore Concepts will help you no matter if you’re training in BJJ, nogi submission grappling, MMA or for self defense purposes. ABOUTROB AND STEPHAN Rob Biernacki is a BJJ black belt who has travelledextensively to compete and train with many of the topjiu-jitsu instructors active today.   Rob’s other BJJinstructional apps have been very popular and include * BJJ BackAttacks Formula * BJJ Top and Guard Passing Formula * BJJ Bottomand Guard Game Formula His ability to identify and teach theunderlying principles of jiu-jitsu has made him a very popularseminar instructor, and many competitors have credited him fortheir critical competition breakthroughs. Stephan Kesting is a BJJblack belt, a Combat Submission Wrestling instructor and thefounder of Grapplearts.com. He has been training in the striking,grappling, and weapons-oriented martial arts for over 30 years.  Stephan has helped thousands of grapplers improve theirskills through his clear and easy-to-use instructional apps, DVDs,and online videos.