Description

Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealth benefits for both your mind and body with 400+asanas, 10+yoga session plans and 7 meditation courses. Loseweight, fullyrelax, sleep better, boost your immune system, andkeep a calmermind with the app. No matter what level you’re at,beginners orexpert yogis, this is the best app for you to keep upwith yourpractice at your own pace in the comfort of your own home.Weprovide different levels of yoga sessions for all users, so InKeepYoga you will have the perfect experience made just for you.🌸MainFeatures:🌸 Multiple yoga asanas and sessions for all levelsKeepYoga - Yoga & Meditation & Daily Fitness offers 400+yogaposes and 10+ yoga sessions with experts' instructions designedbyexperienced yoga instructors and yoga sessions fordifferentlevels: Beginner, Intermediate and Advanced. 👉 Real personguidanceof Yoga and Meditation Make progress towards your goalswith voiceguidance, detailed descriptions and professional videoguidance.Keep Yoga will give you all the info you need to succeed.Besidesthe video guidance, have a deeper understanding of each yogapose’sbenefits via the description below each video. 👉 Meditation-FindInner Peace With only 15 minutes a day, you’ll learn how tofocus,breathe, train your mind and body for a healthier life withthevoice guidance of professionals. After Learning classicmeditationtechnique, you will get the points how to relax, manageyourstress, or sleep better. With the help of the experts, wehavecreated a collection of high quality gentle and calmmeditationmusic-relaxing sounds and melodies that are beneficialformeditation, relaxing and sleeping. 👉 Yoga plan for your goalsNomatter what your goal is, you can lose weight, sleep better,fullyrelax and boost your immune system with Keep Yoga in a longterm,or for pain relief and stretch in a short term, you can findtheright yoga asanas here. 👉 Keep Up with friends Add youryogafriends and keep up with them. Keep Training and Keep healthywithyour friends & families. 👉 Workout Log Find your Workoutlog inthe part of training history by which you can check yourtrainingresults and make your personal yoga workout plan with KeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immune system,keepfit and healthy, • Lose weight and build muscle strength inapeaceful environment • Improve your flexibility, keep yourspineand bone health • Increase your blood flow, relieve the bodyoffatigue • Relax your nerve system, maintain a peaceful mind,helpyou sleep deeper For any question or suggestion, please feelfreeto send us an email: [email protected] For terms &privacydetails, please refer tohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos