Description

From the creators of fitbook® fitness +nutrition journals comes the not-so-ordinary goal-setting appdesigned to help you get to the “why” behind your fitness +nutrition. The app takes you through a questionnaire that “digsdeeper” to identify your goal and the driving force behind it.After answering a series of questions, fitbook+ will analyze your12-week goal and determine if it is achievable, realistic, andtimely – only healthy goals accepted here! Upon completion, you’llhave the option to receive a custom, printer-friendly PDF of yourgoals emailed to you to post so your goals are top of mind!

* Relevant for users looking to lose weight, gain muscle + toneup, improve health + wellness or train for an event – completelycustomized, measurable approach

* Guides the user toward identifying the motivating factorsdriving them, establishes criteria to measure progress, andfeatures journaling and uploading photos to create highlypersonalized goals

* Question-based, goal-setting methodology with pdf resultsemailed to be downloaded and printed out

* Sharing options to post the 12-week goal statement on socialnetworks so friends and family can hold you accountable

* Complements the fitbook users’ experience for establishingmeaningful 12-week goals, creating a plan to achieve them, and thentracking their progress with fitbook –.

* fitbook+ lite app users will be the first to get a sneak peekat the upgrade which will feature tracking, recipes, workouts +more…coming soon!