Description

This is a PRO plugin of Daily Yoga andrequiressubscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Storelink:https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Find your glow as you shed what no longer serves you in thisdetoxsession. Increase circulation and energize the body withexercisethat encourage natural detoxification.

Benefits:

• Massages the abdominal organs to stimulate digestionandelimination.
• Removes the impurities of the inside and boosts yourenergy.
• Promotes better metabolism.
• Smooths and glows your skin.

Exercise Frequency:
More than 3 times of practicing in one week

Suitable for:
Everyone, especially for those with digestive problems.

Tips:

• It is recommended not to eat any heavy meal during thefirsthour after practice.
• People with high blood pressure, heart disease, asthma, orhadsurgery during the past six months, are not recommend forthispractice. For pregnant women and women experiencingmenstruation,please refer to other tailored yoga sessions.
• If any discomfort or exhaustion is felt during practice,stopimmediately.
• Breathe through your nose during the whole practiceunlessinstructed otherwise.