Description

Shape your booty and get strong legs with thissquat tutorial

Basic bodyweight squats are one of the best exercises you can doto get a nice round buttocks and sexy legs.
Squats are sometimes referred to as the king of all exercises, andwith good reason; they are a full-body exercise that work thethighs, hips, glutes, quads, and hamstrings, and strengthen thecore. If you want to shape your butt, lose weight, burn fat, andperfect legs, you have to learn the correct way to do squats.

In this tutorial, an expert trainer and female fitness modelwill show you the correct way to do squats using your bodyweight.

Become a body weight squat pro, and you'll be on your way toshape your booty, tone your legs, and get glutes that salute; justfollow the instructions in this tutorial.