Description

Reach health goals and create new ones, wherever you are intheworld, with this app designed to improve your physicalandemotional well-being through increased activity and new waystode-stress. If you’re living away from your regularhealthfacilities and routines, this app is your virtual trainingpartner.It brings together your fitness and well-being trackers,deliversindividual fitness challenges for you to try, and evenallows youto become part of a virtual team working together toreach awellness goal. Created by healthcare professionals togetherwithone of the world’s leading health solutions companies, thefreeCigna Body&Mind app is ideal if you’re working overseasandwanting to maintain healthy routines or start taking stepstowardsa healthier lifestyle. Key features: - A library ofvideos,podcasts and articles updated regularly to help youbuildresilience to stress and strive for physical andemotionalwell-being. - Challenges and personal goal setting thatincludeperiodic reminders and friendly competitions designed tohelpsupport your physical and emotional self-care. -Seamlessintegration with your smartwatch to help you log dailyactivities,track personal progress, gain insights into yourwell-being, anddigital tools to help you improve your healthhabits. If you areinterested in corporate access for your businessor global teams,please find out moreonhttps://www.cignaglobal.com/newnormal/cigna-body-and-mind-app.CignaCorporation is a global health service company dedicatedtoimproving the health, well-being and peace of mind of thoseweserve. We offer a range of integrated healthcare plans,services,resources and programmes created for the needs of ourcustomers,clients and partners. Disclaimer: The Body&Mind appis not amedical device and doesn’t offer personalised medicaladvice. Thecontents of the app are not intended to substitute forprofessionalmedical advice, diagnosis or treatment. Always seek theadvice of aphysician or other qualified healthcare provider withany questionsregarding a medical condition.