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Description

This app is an app of bodybuilding thathelpyou to have a perfect body and it comprised of workouts,nutritiontips, and tools to help you build a better you.
bmi calculator is provided to calculate bmi also you will findachronometer which will help you to manage time of workouts.

What is bmi calculator?
bmi calculator is free app that allows you to monitor BMIandpercentage of fat in your body.
Ideal weight - app calculates the ideal weight youshouldgain.
To calculate it app uses the D. R. Miller formula.
Body fat percentage is estimated from BMI by formula derivedbyDeurenberg and co-workers.
All measurements use information about your body: gender,age,height and weight.
App is designed for people of different ages and supports forbothmetric and imperial.
Track your BMI and stay healthy!


This App allows you to create your own program that will fityourneeds. In addition, Fitness & body building is anextensivedatabase of exercises for every muscle, with a detaileddescriptionand video for each exercise. Furthermore, our Appprovides workoutplans for body building, powerlifting and fitness.Why pay forexpensive instructors when you can do it yourself?


body builder (body building )help to learn how to practiceexercicesof muscle (muscules) chest, back , biceps , abs ,shoulders andlegs.


this bodybuilding workout application allow you to build yourbodyand have a perfect body and grow your fitness like abodybuilder.
body building supplements . these supplements ofbodybuilding(bodybuilders) help them to grow and givve protein totheir muscles.
bodybuilding worout without suppements is nothing for a bodybuilder.

here you find workout plans of ab workout, abs workout of girls,gym workout , workout routines for men.
it gives you a total body workout ( full body workout) a totalbodywork out and allows workout routine for men and women .

you find also nutrition tips like protein powder and creatinethatyou have to eat to help your muscles growth . nutritionofbodybuilding persons or body builder have to containprotein.
this ntrition is bodybuilding supplements .
to build your muscules you have to do exercices that ourapplicationprovides. for example chest exercices,bicepes,abs,shoulders,backand legs exercices .

also it provide date and food that contain protein like eggs,chicken and tuna.

it gives also the method of training your body correctly(burpees)and reward your workout and also training yourwaist.(waisttraining).it's play the role of a waist trainer.
this body building application will help you a lot to havebodybuilder or body building body .
this app is an app of ( my body space ) body space , fitnessworkoutand bodybuilding workout . it also provides bodybuildingdiet andbody building food or bodybuilding meals .
here you can find the right method how to gain weightinbodybuilding and weight gainer .Also muscle building prteinandexercices for total gym , gym workout and bodybuilder date andmoreexercices in bodyfit personal training or body weight workout&pro fitness.
fitness and body building is an app of flexible workout ,workoutprograms and workout routine also muscle building and bodybuildingworkouts

By choosing Fitness & bodybuilding app for your workoutsyouget:


BMI Fitness app allows you to calculate Body Mass Ratio, bodyfatpercentage,
Weight Height Ratio and Weight Loss percentage in yourbody.Measurement
involve information about your body, gender, age, weight,waist,neck and hip.
BMI Fitness calculator enable you to calculate values in imperialormetric units and
support people of different age.
Body Mass Index: used to measure whether someone is overorunderweight which
is calculated by dividing their weight (kg) by height inmeterssquare.