Description

I decided to write this book to share about everything I’ve learnedin my life, the experiences I’ve had, the interaction with otherhuman beings. I have always tried to learn everything I could, inall possible ways to make my life better and live in the mostpositive ways possible. As maybe you, too, I had a lot ofdifficulties, and often thought I would not succeed, but the endhas always dominated on me the spirit to continue and I alwaysbelieved in the goodness of life without being caught in despair. Ilearned to love life at my own pace, following a natural path,without burning stages. That is why I urge you to read this booktrying to follow my advice. Life is beautiful but at the same timenot easy. It has many twists and turns and many times we feelhelpless and depressed. Depression is a mood disorder that causesfeelings of sadness or a loss of hope for a long time. Being moreserious than a simple episode of sadness, anger or just a temporaryfeeling of loss of energy, depression can have a significant impacton your life, on the capacity of your work, on your general healthand on you as an individuality. Depression manifests itselfdifferently from person to person. Some feel “knocked down” for along time, while other people feelings of depression come and go.If a person has brief episodes of mild depression, he may be ableto continue his professional life and cope with daily activities.However, if the person does not follow some form of treatment fordepression, doesn’t inform or doesn’t do anything is at risk ofbecoming increasingly more depressed or physically ill too. Insevere cases of depression, the person can reach the inability tocommunicate, inability to perform routine activities and evensuicide. That’s why I considered writing this book essential. Themost effective natural cure against depression! The aim of my bookis to help all people in this world to be happy, to lead a healthylife and moreover to overcome depression. Discover unique methodsto treat depression. People with depression may be resistant to theidea of seeking help because they believe that this is an evidenceof personal weakness or a character flaw. They think that theyshould be able to stand alone this state and that it will pass. Butit is not really so. Depression, like any other medical conditionhas a biological and chemical basis. My book shows step by stepmany techniques of coping with depression and things that you haveto do in order to return to a healthy style of life and a healthymood. Evaluate your health and remove all symptoms of this feeling.Get rid of suffering and discomfort caused by depression. This bookis of enormous moral help for all people but especially for thosewho triggered situations of depression such as : - Some medicationsas narcotics or steroids used for pain relief, usually depressivesymptoms disappear once the drug is stopped. - Hormonal secretiondisorders, such as thyroid or adrenal imbalance. - Chemicalimbalances and imbalances in blood calcium levels or low levels ofiron ( anemia). - Prolonged illnesses (chronic), such as arthritis,heart disease and cancer. Infections, such as viral infections orliver or brain infections. - Major stressors such as the death of aloved one . - Chronic stressors such as poverty, familydifficulties, serious personal, medical problems or those of aloved one. - Older adults who move from independent living to alife dependent on others often have depression . - Pressure onchildren and teenagers from society or those of the same age. -Alcohol, illegal substances or problems related to substance abuse.- Stress. - Menopause. Unemployment. - Fatigue . - Recent birth. Ifyou had or have one of these problems, then you urgent need to knowmore about this and the book can be of great help, I assure you. I,myself fought with depression till I, finally discovered the waysto treat myself of this serious illness.