APK Download Apps Health & Fitness HIIT Workout Tutorials HIIT Workout Tutorials Latest Version APK

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Description

Enjoy full-body high-intensityintervaltraining (HIIT) workouts on your mobile phone.

HIIT stands for High-Intensity Interval Training andinvolvesalternating periods of high-intensity exercise with periodsof restand recovery. HIIT workouts are designed to improvecardiovascularcapacity and conditioning, which in turn improvesmetabolism andfat burning.