Based on the books, written by B. Hrobat and M. Poljansek

90 Days Diet application is built to helpyoufollow the simple rules of this famous diet. Using theinformation,rules and calendar in the application you will easilyfulfill yourdream to get healthier and improve you look.You will find a calendar that is adjustable to your diet - youcanset a date in the beginning and change it whenever you need to.Thecalendar creates schedule for next 90 days that are part ofthediet, when you pick any of the days a small daily menu isshownwith a small tip for the 90 days diet.The purpose of the 90 Days Diet is to change bodymetabolicprocesses not just losing some pounds but keeping theweight you'vegained. In order to achieve complete results you mustnot end yourdiet premature. This diet is a life changer - based ondetoxifyingand food combining. Usually weight problems are causedby mixingdifferent food types in one meal while our the stomach andthe bodyprefer to separate meals in compatible food groups, (otherthanfruit), each day.The reason for this is that it is far easier for the stomachtodigest one food group at a time as certain food groups don’tdigestwell together.It is proven that some foods take long time digesting in thestomachwhile many other foods do not. The time frame is differentas somefoods can take ages to digest while others are digested injust afew minutes.Whole diet cycle lasts for 90 days and you may lose up to 60pounds,which is very specific to your body. You could have yourusualamount of food for a meal but keep in mind that best resultsareachieved with small meal portions. Diet itself is not sotoughexcluding the "Water day", the most important part is tofollow thedays order.Each diet cycle start with a Protein day when you are supposedtoeat meat, milk, cheese, etc. After that comes the Starched daywhenyou are encouraged to have string bean, peas, lentil, and soyaforyour daily meals. The third day is Carbohydrate which is one ofthemost popular during the 90 days cycle. During this day all kindofsweets are allowed, bread, pasta, pizza, etc. The fourth day ofthe90 days diet is the fruit day, according to its name onlyfruitsare allowed and only one fruit type at a meal.Terms and ConditionsDiet and all the tips on this site are developed by someone whoisnot a medical person, his personal experience is the onlyguaranteefor the results achieved. It is advisable to consult adoctorbefore starting a diet meals separately, to avoid unwantedsideeffects follow in its observance.Each customer chooses whether and when to observe dietdescribed,the author of the site is not responsible for anycomplications dueto the observance of a diet that does not meetyour personal needs.The diet incorporates essential nutrients,suggesting that duringits observance users you should feel well,if you do not, pleasecontact your doctor and stop the diet.

"Scarsdale Diet" is designed to help those whohave chosen DR. Herman Tarnouar's diet. The diet was developed backin 1978, but very accurate selection of food diversity that isembedded in a weight loss program, make it a worldwide hit, andover the years her fans quickly grow. The goal of the diet is tohelp patients with cardiovascular disease to reduce its weight,improving your overall condition. Unlike other popular diets thisgives the relatively short period of time - two weeks, while alsogives the model dropped her proper food habits for life and lostweight is lost.App "Scarsdale Diet" provides clients with a simple calendar withthe order and the menu for each day of the weight loss program,thus facilitating everyday life and relieves the mind of the taskto remember the who two weeks period. Clients are able to changediet start date at any time according to their needs.Using bright contrasting colors creates a better sense applicationinstalled various devices and reduced screen brightness:* White - current day* Pink - day diet* Green - every other dayTerms and ConditionsDiet and all the tips on this site are developed by someone who isnot a medical person, his personal experience is the only guaranteefor the results achieved. It is advisable to consult a doctorbefore starting a diet meals separately, to avoid unwanted sideeffects follow in its observance.Each customer chooses whether and when to observe dietdescribed, the author of the site is not responsible for anycomplications due to the observance of a diet that does not meetyour personal needs. The diet incorporates essential nutrients,suggesting that during its observance users you should feel well,if you do not, please contact your doctor and stop the diet.TAGS:weight loss, weight-loss, health, fitness, planner, 14 days diet, 2weeks diet, low carb, low carbohydrate, skarsdale diet, scarsdeil,scarsdeil diet,

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.