Natural food is food that is considered as close to natureaspossible. Find out why you should eat natural food insteadofprocessed snacks.Fruits and vegetables contain essentialvitamins,minerals, and fiber that may help protect you fromchronicdiseases. Compared with people who consume a diet with onlysmallamounts of fruits and vegetables, those who eat moregenerousamounts as part of a healthful diet are likely to havereduced riskof chronic diseases, including stroke and perhapsothercardiovascular diseases, and certain cancer.
Iyarkai Vaithiyam-Tamil 1.1
Iyarkai Vaithiyam Tamil gives Health and Precaution tips foralldisease to improve our health .Health Tips includes ourPrecautiontips,Natural Health Tips,Useful forFruits,Vegetables,FatIncreasing and Decreasing,Our grandma healthtips for all disease.Also Fat reduce and increase help us to reduceand increase in 10days.
Sadhguru Jaggi Vasudev-Tamil 1.1.1
Jaggi Vasudev, commonly known as Sadhguru, is an Indianyogi,mystic, philanthropist and author of over 100 titles in 8differentlanguages. He founded the Isha Foundation, anon-profitorganization which offers yoga programs around the world,includingIndia, United States, England, Lebanon, Singapore,Canada,Malaysia, Uganda and Australia. The Foundation is alsoinvolved invarious social and community development activities,which haveresulted in the Foundation being granted specialconsultativestatus with the Economic and Social Council of theUnited Nations.