Description

Yoga is one of the best mind-body experiences you can giveyourself. Naturally, it translates really well in the sack withyour partner helping you build both intimacy during sex—AND abetter body.

So why don't we try some easy moves that lend themselvesperfectly to bedroom sex positions? We love multi-tasking—and beingcreative.

You've probably considered a yoga class once or twice—maybe yourgirlfriend tried to convince you—but for one reason or another itnever stuck and you're still skeptical.
Consider, then, one huge bonus of the practice you may not be awareof: it can improve your sex life.

Here's how it works: the key to yoga's claim on your sex driveis in the breathing technique used during training,pranayama.
It releases the same chemicals in the brain as sex does, meaningyou can leave the studio with enhanced sexual desire.
Plus, during your practice, certain postures increase blood flow tothe pelvic region, lighting up your sexual response.
The heart rate of yogis in deep meditative states can even mirrorthat of frenzied lovers.

But the benefits are for everyone: regular yoga is linked tolonger erections and doubled testosterone.
You don't even need to go to a class to reap the benefits, either.Here are 10 poses you can do anywhere to get you started—in moreways than one.

Features:
- 10 poses for women to get a better sexual life
- Improve your health and sexual life.
- Totally Free