Description

Panic Attack Aid Lite brings instant calmingrelief to panic attack sufferers.

Now you can have immediate panic attack relief wherever you are,whenever the panic attack strikes - at the airport, on a plane, outshopping, at home, in a crowd, or anywhere else.

Do you suffer from panic attacks? You're not alone - 6 millionAmericans over age 18 suffer from panic and anxiety attacks eachyear. This app can help you stop the symptoms without the need formedication.

"The Panic Attack Aid app is an excellent resource in times ofcrisis. At Anxiety UK many of our helpline callers are looking forimmediate relief from the overwhelming feelings of panic that mayengulf them, the techniques in this program cover many of the maincoping strategies, and would be of help to panic sufferers"

Nicky Lidbetter, CEO, Anxiety UK (registered charity)

Panic Attack Aid uses a combination of breathing techniques,reassurance about your scary symptoms and exercises designed todistract you:

BREATHING (full version):

A visual aid for slow, relaxed breathing accompanied by calming,positive statements to instantly bring down your anxietylevels.

REASSURANCE (full version):

Select your location, or your individual symptoms, to beinstantly reassured that what you are feeling is not harmful orlife-threatening.

DISTRACTION:

Immediately re-align your focus on gentle entertainingmind-games and exercises designed to reduce your panic and anxietylevels right away.

If you want immediate calming relief from your anxiety and panicattacks WHEREVER YOU ARE, this is the app for you. The app has beenreviewed as clinically safe by the NHS.