APK Download Apps Books & Reference Heal Yourself with Qi Gong Heal Yourself with Qi Gong Latest Version APK

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Description

Qigong (also spelled Ch'i Kung) is apotentsystem of healing and energy medicine from China. It's theart andscience of utilizing breathing methods, gentle movement,andmeditation to clean, fortify, and circulate the life energy(qi).

Qigong practice leads to improved health and vitality andatranquil frame of mind. In the past, qigong was likewise calledneigong (inner work) and dao yin (guiding energy).

Because qigong lets in both dynamic and gentle methods thatmaybe practiced from standing, seated, or supine postures,it'ssuitable for young and old.

Practices may be tailored to individual needs making it anidealaid to convalescence from illness or injury. Qigong is a sortofcomplementary medicine. It works well with additional formsoftherapy.