AJapps Apps
Yoga Mudras 1.0
Mudra is a major part of yoga. Most ofthemudras done in yoga and pranayama need to use whole body anddonewith one or other yogasans (i.e. padmasana), but some are veryeasyand perform anywhere and involves only hands. Some of thesemudrasare described here.Application has description of how to perform mudras withpicturesand also its benefit on health.All the information given here is from various sources. It maybeincorrect because for yoga there was not any major authenticsourceis available.