Description
App Information Castor Oil Benefits
- App NameCastor Oil Benefits
- Package Namecom.snscorp.benefits_of_castor_oil
- UpdatedMarch 20, 2020
- File Size5.5M
- Requires AndroidAndroid 4.1 and up
- Version1.0.4
- DeveloperSNS Lab
- Installs1,000+
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
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নামাজ শিক্ষা ~ Namaz shikkha Bangla 2.3 APK
সালাত ইসলামের প্রধান ইবাদত। নামাজের দোয়া অর্থসহ বাংলা নামাজ শিক্ষাবই যেখানে নামাজের নিয়ত, দুয়া, সুরা, সময় সুচি, সালাতে রাসুল সবআছে একসাথে। যে মুসলমান আল্লাহ্র হক পরিপূর্ণভাবে আদায় করবেআল্লাহ্ তায়ালা তার জন্য জান্নাতের ওয়াদা করছেন। আবু হুরায়রাহ(রাঃ) বলেন, রাসূল (ছাঃ) বলেছেন, ‘তোমাদের কারো বাড়ীর সামনেরপ্রবাহিত নদীতে দৈনিক পাঁচবার গোসল করলে তোমাদের দেহে কোন ময়লা বাকীথাকবে কি? তারা বললেন, না বাকী থাকবে না। তিনি বললেন, পাঁচ ওয়াক্তছালাতের তুলনা ঠিক অনুরূপ। আল্লাহ এর দ্বারা গোনাহ সমূহ বিদূরিতকরেন’। (মুত্তাফাক্ব আলাইহ হাদিস, সহীহ বুখারী শরিফ, সহিহ মুসলিমহাদিস শরীফ, মিশকাত শরিফ) উক্ববা ইবনু আমের (রাঃ) বলেন, আমি রাসূল(ছাঃ)-কে বলতে শুনেছি, ‘তোমাদের প্রভু অত্যন্ত খুশি হন ঐ ছাগলেররাখালের প্রতি যে পর্বতশিখরে দাঁড়িয়ে ছালাতের আযান দেয় এবং ছালাতআদায় করে। তখন মহান আল্লাহ ফেরেশতাগণকে বলেন, তোমরা লক্ষ্য করো- সেআযান দেয় এবং ছালাত কায়েম করে এবং আমাকে ভয় করে। আমি আমার বান্দাকেমাফ করে দিলাম এবং জান্নাতে প্রবেশ করালাম। (আবুদাউদ হাদীস শরীফ,নাসাঈ বাংলা হাদিস, মিশকাত হাদিস বাংলা) এছাড়া সহিহ হাদিস এ আরওফজিলত বর্ণিত হয়েছে। এজন্য নুরানী নামায শিক্ষা করা অপরিহার্য। বাসহীহ শিক্ষা করতে হলে প্রথমেই আল কুরআন শরীফ তেলাওয়াত শিখতে হবেকুরআনের বাংলা উচ্চারণ ও অনুবাদসহ । নামাজের সময় সূচী জানতে হবেনামাযের প্রয়োজনীয় দোয়া সমূহ জানতে হবে ন্যূনতম অর্থসহ নামায এরভিতর যতটুকু কুরান পড়া হয় তা শিখতে হবে। আমরা আলোচনা করব ছালাতেআমরা যা যা পড়ি সেগুলোর অর্থ কী। আমাদের অনেককেই দেখা যায় প্রচুরইসলামি বই পড়েন , বাচ্চা হলে ইসলামিক নামের বই খোঁজেন, নবিদের কাহিনিপড়েন, ইসলামের ইতিহাস জানার চেস্টা করেন, ইসলামিক গজল ও শোনেন কিন্তুকুরআন শরীফ পরেন না,আল কুরআন এর বাংলা জানেন না , কুরআন তেলাওয়াতকরতে পারেন না ঠিকমত কারণ তারা অইভাবে কুরআন শিক্ষা করেন নি, কুরআনেরতাফসির (তাফসির ইবনে কাসির ইত্যাদি) জানেন নি , কুরআনের বাংলা উচ্চারণও অনুবাদসহ কুরআনের আয়াত কে অনুধাবন করেন নি। তাই অন্তত যে সমস্ত দোআও যিকির (হিসনুল মুসলিম) আমরা পড়ি অর্থাৎ নামাযের প্রয়োজনীয় দোয়াসমূহ অর্থ নিয়ে আমাদের এই বাংলা ইসলামিক অ্যাপ। এরই মাঝে রমজান ২০২০/ মাহে রমযান চলে এল। রমজানের আমল শুরু করার আগে রমজানের সময় সূচি২০২০, রমজানের ফজিলত / রমজান ক্যালেন্ডার ২০২০, রমজানের দোয়া জেনেআমরা আমদের নিয়ত কে পরিশুদ্ধ যেন করতে পারি। Namaj with meaning isan islamic apps for bengali muslim people. Namaz / Salat is themost important ibadah in islam. For each and every muslim salat /namaj is mandatory (namaj shikkha). In al Quran with banglameaning. In hadith Prophet (s) said, I f a person had a streamoutside his door and he bathed in it five times a day, do you thinkhe would have any filth left on him?" The people said, "No filthwould remain on him whatsoever." The Prophet (peace be upon him)then said, "That is like the five daily prayers: Allah wipes awaythe sins by them." [Sahih al Bukhari, Muslim] There are so manyvirtues are described regarding salah both in hadis and Quran.Unfortunately we bengali muslim people are ignorant about it. Now adays what we don’t have? We have quran bangla, bukhari sharifbangla version, muslim sharif bangla, hadis bangla, hadith inbangla yet we are ignorant. First of all we should learn al quranwith bangla translation at least 25 small surah bangla. You willfind any islamic books shop bengali holy quran, tafsir ibn kathirbangla. Then we should concentrate on namaz shikkha. Most of usread islamic books in bengali, bengali story books but never readbangla quran. Now ramadan 2020 is drawing near. We should make aplan for full al quran with bangla bangla translation audio mp3offline for salat in this month of ramadan 2020 bangladesh.https://play.google.com/store/apps/details?id=com.islamicapps.namazShikkhaBangla
शहद के फायदे ~ shahad ke fayde~benefits of honey 1.0.4 APK
All of you will have tasted sweetness of honey, but do youknowabout its miraculous benefits? Honey is full ofmedicinalproperties as well as delicious taste. This delicious foodis beingused for centuries as a potential Ayurvedic medicine.Itsanti-bacterial agents work to purify the human body. Inthisapplication we are going to tell you about the benefits ofhoney aswell as side effects of honey, so that you can getacquainted withits various properties. This app contains: - What isHoney - Typesof Honey - How to use Honey - Benefits of Honey -Health Benefitsof Honey - Skin Benefits of Honey - Hair Benefits ofHoney - Otherbenefits of Honey - Side Effects of Honey Downloadfromgoogleplay:https://play.google.com/store/apps/details?id=com.snscorp.shahadkephaayade
Soup Recipes 1.0.5 APK
Soup is a primarily liquid food, generally served warm or hot(butmay be cool or cold), that is made by combining ingredients ofmeator vegetables with stock, or water. Hot soups areadditionallycharacterized by boiling solid ingredients in liquidsin a potuntil the flavors are extracted, forming a broth. Soups aresimilarto stews, and in some cases there may not be a cleardistinctionbetween the two; however, soups generally have moreliquid (broth)than stews. In this app you can find many kind ofsoup recipes. Weall look for soup recipes free and now you can lookfor freerecipes of soup in our soup recipes app. This app contains:-Spiced carrot & lentil soup - Pumpkin soup - Mushroom&potato soup - Courgette, leek & goat’s cheese soup -Butternutsquash soup - Chicken noodle soup - Leek, bacon &potato soup -Tomato soup - Chunky Bolognese soup with penne -Carrot &coriander soup - Hearty pasta soup - Cauliflower soupwith chorizoand garlic croutons - Broccoli & stilton soup -Cauliflowercheese soup - Sweet potato & lentil soup - Veganramen - Wintervegetable & lentil soup - Chicken & sweetcornsoup - Tomatosoup with pasta - Celery soup - Cabbage soup -Celeriac, hazelnut& truffle soup - Cavolo nero, meatball &cannellini soup -Lentil Bolognese soup - Creamy chicken &sweetcorn soup -Bouillabaisse - Vietnamese chicken noodle soup -Japanese ramennoodle soup - Clam chowder - Big-batch chicken soupDownload fromgoogleplay:https://play.google.com/store/apps/details?id=com.snscorp.souprecipes
ऑयली स्किन केयर ~ Oily Skin Care Routine 1.0.4 APK
Oil skin is bright, thick and light color. Extra oil seepingfromthe outer layer of skin promotes the blackhead, whitehead,pimpleand skin irritation. Oily skin pores are large and the skinisthick. Keeping oily skin is a bit difficult to maintain. Hereweare talking about the home remedies of oily skin, which arenotonly very easy to make, but also have no harmful effects. Thisappcontains: - ऑयली स्किन केयर - तैलीय त्वचा होने के कारण - ऑइलीस्किनके लिए घरेलू उपाय - ऑइली स्किन के लिए कुछ और टिप्स - ऑयलीस्किन कीलिए डाइट - ऑयली स्किन के लिए मॉइस्चराइजर चुनने का तरीका -ऑयलीस्किन में इन चीजों का इस्तेमाल न करें - ऑयली स्किन से छुटकारापानेके लिए उपाय - ऑयली स्किन से छुटकारा पाने के आयुर्वेदिक उपचार -ऑइलीस्किन के फायदे Download from googleplay:https://play.google.com/store/apps/details?id=com.snscorp.oilyskincarehindi
লক্ষ নেকির দোয়া 1.0.0 APK
আমরা বাংলা বই, বাংলা সাহিত্যের বই পড়ি অথচ কুরআন হাদিস পড়িনা,আলহাদিস শরিফ বাংলা তে পাওয়া যায় তাও পড়িনা। এখন উচ্চারনসহ বাংলাআলকুরআন পাওয়া যাচ্ছে। তাই চেষ্টা করুন আল কুরআন পড়ার জন্য। আরনেকিহাসিল করুন। এই অ্যাপটিতে দুআ সমূহ বাংলা ও আরবি এবং বাংলাউচ্চারনসহদেওয়া হয়েছে। তাই আপনাদের বুঝতে কোন সমস্যা হবে না। তাইঅপেক্ষা নাকরে অ্যাপটি আজই ডাউনলোড করুন। আজকে আপনাদের জন্য নিয়েএসেছি বাংলাহাদিস থেকে লক্ষ নেকির দুআ। আশা করি অ্যাপটি আপনাদের ভাললাগবে।আমাদের এই বাংলা ইসলামিক অ্যাপে সকল মুসলিমদের জন্য আমল করারকিছুগুরুত্তপূর্ণ দুয়া দেওয়া হয়েছে। আমাদের এই অ্যাপটি বাংলা দোয়াসমূহদৈনন্দিন প্রয়োজনীয় সকল দোয়ার ফজিলত নিয়ে তৈরি। ছোট ছোটকিছুদোয়া আলম করলে অকেন নেকি হাসিল করা যায় । অ্যাপটির মাধ্যমেআপনিদোয়ার ফজিলত সম্পর্কে জানতে পারবেন। তাই বেশী বেশী দুআ পড়ুন আরনেকিহাসিল করুন। Download from googleplay:https://play.google.com/store/apps/details?id=com.snscorp.lokkho_nekir_doa
त्वचा देखभाल में टूथपेस्ट | Toothpaste in skincare 1.0.4 APK
What does the toothpaste do in dental care, it is known to usall.But do you know that your tooth paste is equally effective inskincare? Some amazing benefits that can give you toothpaste intheskin care, which cannot be given by nominal cosmetics.Varioustypes of toothpaste are available in the market. Variouscolors,flavors and smell. However, normal fluoride toothpaste inskin careis more effective. Know the use of toothpaste to solvesome of theskin problems, which will give you clear and bright skinat verylow cost. Also, the toothpaste helps to prevent spit end anddamagehair. It helps to get rid of acne, black spots and fine lineinyour skin, mixing with some special ingredients. The followingusesof toothpaste in skin care will surprise you and the use ofthistoothpaste will help you to learn how to rectify your skin'sblackspots, how to lighten the dark spots of your body parts. Howto getrid of acne and pimples overnight, how to protect your spitend ofyour hair, prevent dry damaged hair, how to whiten youryellowteeth for just five days, and how to make your black andunevenlips soft and pink in a short time. Let's see how to use thenormaltoothpaste to make an amazing skin care beauty product.-Toothpaste in Skin Care - To Remove of Dark Spots and StubbornDarkPatches on the Skin - To Lighten your Dark Body Parts - To GetRidof the Acne and Pimples - To Get Rid of Damaged Hairs - To GetRidof Black Stain of your Teeth - To Lighten your Black andUnevenLips - To Removes Unwanted Hair - To Remove Whiteheads - ToGet Ridof Wrinkles and Fine Lines - To Get Bright Skin - ToOvercomeFatigue - Other Uses of Toothpaste Hope you enjoy this app.Makeyour comments and inspire us with 5 stars. Download the apptodayand share it with your friends. Download from googleplay:https://play.google.com/store/apps/details?id=com.snscorp.toothpasteinskincare
ग्रीन-टी के फायदे | green tea benefits 1.0.4 APK
When it comes to fitness and health, the name of Green Tea comes onalmost everyone's mind. The whole world is adopting Green Tea,because the benefits of this are not less. Today, through thisapplication, we are giving you full information about the benefitsof Green Tea and the method of making Green Tea and the right timeto drink. So, why late, be prepared to know the benefits ofdrinking green tea. This app contains: - What is Green Tea? -Nutritious elements of Green Tea - Benefits of Green Tea - Benefitsof Green Tea for Health - Benefits of Green Tea for skin - Benefitsof Green Tea for Hair - Types of Green Tea - The Method for MakingGreen Tea - Right Time to Drink Green Tea - Side Effects of GreenTea Download from google play:https://play.google.com/store/apps/details?id=com.snscorp.greenteekephaayade
बाल झड़ने से रोकने के उपाय ~ Hair Fall Control 1.0.5 APK
The biggest reason for hair fall is the lack of nutrients inourchanging routine and diet. Apart from this, hair loss does nottakeproper care of hair and hormonal changes. The problem of hairloss,female or male is harassing everyone. Some people's startshairfalling due to changing weather and changes in place. It iscommonfor 50 to 100 hair loss in general. But if hair loss is morethannormal then this is a serious problem. Please follow theremediesdescribed in the app to prevent hair loss. This appcontains: -baal jhadane ke kaaran - baal jhadane se rokane keghareloo upaay -baal jhadane se rokane ke lie tel - baal jhadane serokane keshaimpoo - baal jhadane se rokane ke lie heyar maask -ganjaapandoor karane ke ghareloo upaay - baalon ko badhaane aurlamba karaneke ghareloo upaay - baalon ko ghana karane ke gharelooupaay - baalbadhaane, lambe aur ghane karane ka tel - baal tootaneke kaaranaur rokane ke upaay - dileevaree ke baad baal jhadana -baalon keedekhabhaal ke lie heyar keyar tips - baalon ko jhadane serokane kelie dait Download from googleplay:https://play.google.com/store/apps/details?id=com.snscorp.jhadatebaalrokanekeupaay
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Home Remedies, Natural Cures & Herbal Treatment 2.0.4 APK
No one can underestimate the beneficial effects of naturalherbalhome remedies. Many people & Doctors are in favor ofusingherbal remedies for their diseases. And this is somewhat truethatherbs do not significantly put the body at harm ratherprovidebeneficial effects. Home Remedies & Natural Cures willprovidebest and effective home remedies for your basic ailmentswhichattack people commonly once in a lifetime. For example,peoplesuffer commonly from a cough, urinary tract infection (UTI),sorethroat, jaundice, indigestion, impotence, and many othersyou’llneed some authentic source to get natural cures or antidotesforthese illnesses which will cure your disease without puttingyourbody at a risk. We recommend you to use our natural homeremediesfor any common disease, and we are sure you’ll then startusing ourhome remedies frequently and also recommend others to use.Learnhow you can use natural remedies (alternative medicine orherbalhealing/treatment) to replace many of the over-the-counterdrugsmost commonly used in the treatment of common diseases. If youusehome remedies wisely, saving you time and money. I hopethisapplication helps you find your own way of healing throughnaturalremedies. Natural Remedies Benefits:=========================== -Composed of herbs, spices, fruits, andvegetables - Simple purposesof preparing pure and no side in thebody - It can cure 200+ ofmost common dieases, illness and ailmentssuch as acne, commoncold, cough, flu, hair loss, back pain, stress,diabetes and highblood pressure - There are 1500+ remedies andcures - Effective toincrease your child's immunity - Helps torecover faster in theelderly - Cheap and joy of self healing -Natural Home Remedieshelps you in cure of Asthma,Anaemia,Backache,BadBreath,BedWetting,Boils,Bronchitis,Burns,Burning Urine,Blood inUrine,CommonCold,Cough,Chickenpox,Cholesterol,Corn,Constipation,Dandruff,Diabetes,Dehydration,Depression,DrySkin,Dysentery,EyeCare,EarAche,Fever,Flu,Filaria,Gastric,Goitre,Hepatitis,HairLoss,Hangovers,Headache,HeartDisease,Hiccups,HoarseVoice,HighBP,Impotence,Indigestion,Infertility,IntestinalWorms,Itching,JointPain,Jaundice,KidneyStones,Leucoderma,Malaria,Measles,Mumps,MuscleCramps,BleedingNose,Obesity,Peptic Ulcer,Piles,PoorMemory,PricklyHeat,Ringworm,Scars,Sinusitis,Sneezing,SoarThroat,StomachAche,Stroke,Sun Burn,ToothAche,Tonsillitis,Warts,WeightLoss,Migraine,Diarrhea and many manymore.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.