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App Information 7 Minute Workout PRO
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- UpdatedFebruary 6, 2021
- File Size56M
- Requires AndroidAndroid 4.1 and up
- Version2.0.33
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- CategoryHealth & Fitness
- Developer#001 No.16kurisutarumanshon 4-21-2 Sakaecho, Tachikawa-shi, Tokyo 190-0003 Japan
- Google Play Link
7 Minute Workout PRO Version History
Select 7 Minute Workout PRO Version :Yuichi Arioka Show More...
7 Minute Workout PRO 2.0.33 APK
Have you ever thought it possible to work out your entire body injust 7 minutes, burn maximum calories and achieve your desiredresults? The science behind 7 Minutes not only says it's possible,but that it's one of the best ways you can work out ever! "More"doesn't always mean "Better." Even eating excess healthy food canbe harmful to your body, and the same goes for excess exercise.Putting too much stress on your body for too long by working outfor hours on end can be harmful for anyone from the average personto the professional athlete. Just "7 Minutes" one or more times aday can be the turning point for anyone who wants to achievemaximum results and optimize their well being- and their timecommitment! Stay motivated to achieve your fitness goals and unlockyour maximum potential with 7 Minute PRO! Upgrade to PRO and accessdaily motivations, workout achievement tracking and tons of othergreat features to make sure you get your "7 Minute" in every day.Are you ready to burn maximum calories in minimal time? All ittakes is 7 Minutes! = 7 MINUTE PRO FEATURES = Daily Motivation •Motivation is the key to success! Turn your smartphone into yourpersonal gym buddy. • Daily motivations will help ensure you staymotivated to always put in your 7 minutes of exercise! Achievements• Stay motivated with 7 Minutes' workout Achievements! • Set goalsand resolutions for yourself - make your weight loss goals areality! Customize Workout • Customize your training session byediting the number of cycles, exercise and rest time. Activity Log• Keep track of your training sessions • Keep track of yourunblocked achievements. Exercise Videos • Follow along withdetailed fitness videos as you exercise • Keep track of your sets -videos will let you know how long until the end of your workout •Video player works in both landscape and portrait mode VideoTutorials • View from our extensive collection of video tutorialsto make sure you are performing every exercise safely andcorrectly. • Easily play and pause your workout video tutorials toperfect your form! Workout Details • Whether you are working outyour upper body, lower body, abs or arms- learn about every aspectof your workouts including a visualization of all muscle groupsexercised. * Choose how you want to work out- whether you arebeginning by reading a tutorial or are a seasoned workout pro andwant to follow along with a video loop. It's all up to you! FitnessTips • 7 Minutes is a revolutionary way to think about how weexercise. Learn insightful fitness tips from our experts to helpyou live a healthy lifestyle. Weight Tracker • Track your weightloss progress each day to monitor your results in the app. • Easyto use charts let you visually see your progress and staymotivated! 7 Minutes has everything you need to get started, staymotivated and keep coming back to put in those 7 Minutes each day.Change the way you think about your daily exercise routine - all ittakes is 7 Minutes! Brought to you by Passion4Profession - thelargest fitness video provider on YouTube with over 600 millionvideo views. 7 Minutes has everything you need to get started, staymotivated and keep coming back to put in those 7 Minutes each day.Change the way you think about your daily exercise routine - all ittakes is 7 Minutes!
7 Minute Workout app : Ideal for diet, training! 2.0.34 APK
Have you ever thought it possible to work out your entire bodyinjust 7 minutes, burn maximum calories and achieve yourdesiredresults? The science behind 7 Minutes not only says it'spossible,but that it's one of the best ways you can work out ever!"More"doesn't always mean "Better." Even eating excess healthy foodcanbe harmful to your body, and the same goes for excessexercise.Putting too much stress on your body for too long byworking outfor hours on end can be harmful for anyone from theaverage personto the professional athlete. Just "7 Minutes" one ormore times aday can be the turning point for anyone who wants toachievemaximum results and optimize their well being- and theirtimecommitment! Stay motivated to achieve your fitness goals andunlockyour maximum potential with 7 Minute PRO! Upgrade to PRO andaccessdaily motivations, workout achievement tracking and tons ofothergreat features to make sure you get your "7 Minute" in everyday.Are you ready to burn maximum calories in minimal time? Allittakes is 7 Minutes! = 7 MINUTE PRO FEATURES = Daily Motivation•Motivation is the key to success! Turn your smartphone intoyourpersonal gym buddy. • Daily motivations will help ensure youstaymotivated to always put in your 7 minutes of exercise!Achievements• Stay motivated with 7 Minutes' workout Achievements!• Set goalsand resolutions for yourself - make your weight lossgoals areality! Customize Workout • Customize your training sessionbyediting the number of cycles, exercise and rest time. ActivityLog• Keep track of your training sessions • Keep track ofyourunblocked achievements. Exercise Videos • Follow alongwithdetailed fitness videos as you exercise • Keep track of yoursets -videos will let you know how long until the end of yourworkout •Video player works in both landscape and portrait modeVideoTutorials • View from our extensive collection of videotutorialsto make sure you are performing every exercise safelyandcorrectly. • Easily play and pause your workout video tutorialstoperfect your form! Workout Details • Whether you are workingoutyour upper body, lower body, abs or arms- learn about everyaspectof your workouts including a visualization of all musclegroupsexercised. * Choose how you want to work out- whether youarebeginning by reading a tutorial or are a seasoned workout proandwant to follow along with a video loop. It's all up to you!FitnessTips • 7 Minutes is a revolutionary way to think about howweexercise. Learn insightful fitness tips from our experts tohelpyou live a healthy lifestyle. Weight Tracker • Track yourweightloss progress each day to monitor your results in the app. •Easyto use charts let you visually see your progress andstaymotivated! 7 Minutes has everything you need to get started,staymotivated and keep coming back to put in those 7 Minutes eachday.Change the way you think about your daily exercise routine -all ittakes is 7 Minutes!
Chinese to English Translator 2.0.10 APK
Description This is the app to translate between ChineseandEnglish. Once you save it you can use it offline. Function toreadout Function to clear texts Function to copy texts Function tosavehistory By pressing and holding History Button, you can delete.Bylightly touching History Button, you can re-translate. Pleaseusethis for learning, business, travel and communication withfriendsabroad. This app can read out the text of the translationresult.If there is anything unclear, please send email to us orwritemassages on Support Page. SupportPagehttps://www.facebook.com/Translation.application.series/info
Chinese to Tagalog Translator 1.0.5 APK
Description This is the app to translate between ChineseandTagalog. There are many cases where even if it’s the same word,theresult of translation varies depending on its translationsite.This is the app with which you can easily compare them.Function toread out Function to clear texts Function to copy textsFunction tosave history By pressing and holding History Button, youcandelete. By lightly touching History Button, you canre-translate.We hope this will be of help to learners of Chineseand Tagalog.Please use this for learning, business, travel andcommunicationwith friends abroad. This app can read out the text ofthetranslationresult.https://www.facebook.com/Translation.application.series/info
(not) Guilty: Original rpg text story adventure 1.0.17 APK
(not)Guilty is a role-playing text-based game about the crimeandpunishment in this day and age. See why we are one of the bestrpgtext based best interactive story games! Make decisions,chooseyour own path and expect even the unexpected! Download nowandexplore stories that will tickle your fantasy & entertainyouto the fullest! PROVE THAT YOU ARE NOT GUILTY In this textbasedrole playing game you are accused of a crime which youdidn’tcommit. Now you are placed in one of the most dangerousprisons inthe country - in EDEN prison. Your main goal here is tosurvive atany cost. Can you find a real killer? Can you survive inEDEN? Canyou prove that you are not guilty in the courtroom? Onlyyou decidewhere this story will go. MULTIPLE ENDING SCENARIOS –EVERYDECISION MATTERS Read carefully, and get into the role. Thisstorywill end differently and it all depends from your decision.Awakeyour fantasy, and put your body and soul into the game. Besurethat these storylines will be really complex and detailed, sobecareful. As a game with interactive stories & text rpgwithlovely UI & design, you can enjoy relaxingly thisamazingadventure for hours and hours.. WHY (not) Guilty: Originalrpg textstory adventure? ☑️ RPG text story game ☑️ gripping&interesting stories (original) ☑️ multiple complex storylines☑️interactive rating system ☑️ various ending scenarios☑️minimalistic and simple design for comfortable gaming experience☑️available in English and Russian, Japanese, Chinese, Thailanguages☑️ 3 complete interactive story text based scenarios ---So whatwill it be? Can you shape your own future and complete thestoriesto fit your desires and goals? Choose your path story &enjoyone of the best text adventure games. Download (not) Guilty
Japanese to Burmese Translator 1.0.6 APK
This is the app to translate between Japanese and Burmese. Onceyousave it you can use it offline. Function to read out Functiontoclear texts Function to copy texts Function to save historyBypressing and holding History Button, you can delete. Bylightlytouching History Button, you can re-translate. Please usethis forlearning, business, travel and communication with friendsabroad.This app can read out the text of the translation result. Ifthereis anything unclear, please send email to us or write massagesonSupport Page. SupportPagehttps://www.facebook.com/Translation.application.series/info
English to Urdu Translator 1.0.3 APK
This is the app to translate between Urdu and English. Once yousaveit you can use it offline. Function to read out Function tocleartexts Function to copy texts Function to save history Bypressingand holding History Button, you can delete. By lightlytouchingHistory Button, you can re-translate. Please use this forlearning,business, travel and communication with friends abroad.This app canread out the text of the translation result. If thereis anythingunclear, please send email to us or write massages onSupport Page.SupportPagehttps://www.facebook.com/Translation.application.series/info
Swiss Wallpaper - Swiss City Wallpapers 4K 1.0.3 APK
Enjoy the SWISS city at home with the help of this SWISSwallpaperapp with so many beautiful pictures of SWISS city. Thebeauty ofSWISS city is evident in every pictures of this wallpaper.Allimages are HD quality with 4K resolution. This SWISS WallpaperAppwill make you feel close to Swiss in SWISS, even if youcan'ttravel to the SWISS City. Features of SWISS Wallpaper - FreeSWISSCity Wallpapers - Hundreds of New SWISS Wallpapers & SWISSCityImages for you - Customize your phone with beautiful wallpapersofSWISS City - High Resolution 4K SWISS Wallpapers &Backgrounds- Apply SWISS Backgrounds and SWISS City Images on yourHome screen& Lock screen - Use SWISS Wallpapers on any Androidsmartphoneor tablet - Free Swiss City Wallpapers App Download theSWISSWallpaper App and explore the beauty of the SWISS City fromyoursmartphone with beautiful SWISS City Wallpapers & Images.Likedthe SWISS Wallpaper App? Rate us & leave a review to letusknow. If you have any queries, issues, suggestions, orfeedbackfeel free to drop us a message and we would get back to youas soonas possible. Disclaimer - All logos/images/names arecopyright oftheir perspective owners. This images uploaded in outSWISSWallpaper App is not endorsed by any of the perspectiveowners, andthe images are used simply for aesthetic purposes. Thisapplicationis an unofficial fan based application. No copyrightinfringementis intended, and any request to remove one oftheimages/logos/names will behonored.https://www.facebook.com/Translation.application.series/info
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7 Minute Workout 1.3.1 APK
Don't have enough time to exercise every day? Try the7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout' routinepostedin the American College of Sports Medicine's Health &FitnessJournal and highlighted by The New YorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishigh intensity interval training app will get you sweating.12exercises, 3 required items (yourself, a chair, a wall), and7minutes is all you need to start getting in shape again!
7 Minute Workout Challenge 1.4 APK
The "7 Minute Workout" is a research-backed workout program thathasbecome an international hit! Published in the leadingresearchjournal ACSM, and then popularized by the NYT, the "7MinuteWorkout" is simple but effective. Researchers have selected12exercises that are performed for 30 seconds with 10 secondrestintervals. This high-intensity training with little restresults inhigher daily metabolism and is the equivalent of workingout forover an hour - for only slightly longer than 7 minutes. Thebestpart? The exercises are simple to perform, do not requireanyequipment, and therefore, can be done anywhere! NO MOREEXCUSES.This app takes this research-proven workout and guides youthroughthe process. Further, it tracks your results, and makes itfun byallowing you to unlock rewards as you continue working out.Appfeatures include: - stunning design - both male and femaletrainersthat guide you by video, audio, image and text - allcontent isINCLUDED (no additional charges, and no need forinternetconnectivity) - track your weight with our weight tracker -trackyour activity with our activity calendar - workout andunlockvarious achievements We are dedicated fitness professionalsand appdevelopers. We strive to make the highest quality products -if youhave any suggestions, feel free to contact us. Our appsareregularly updated at no charge.
7 Minute Workout Pro APK
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comes withthe new abs workoutOver 3,000,000 Users love 7 minutes workout, Scientificallyproven to lose weight & improve cardiovascularfunction.If you want to lose weight, get a flat tummy & strengthenabdominal muscles, get the dreamed abs with sixpack, 7minutes abs workout can strengthen your core and tone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you might notneed it, just try 7 minute quick fit workout, it has VideoTutorial to help you do it right!The most appropriate exercises for usual people just like you andme, you can do it quick fit anytime anywhere, it only takes 7minutes. This 7 minute workout is highlighted by the New York Times"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (high intensitycircuit training) that was proved the most “safe, effective, andefficient” way to improve your muscular and aerobic fitness, don'tneed go to gym. Try the 7 minute quick fit workout and abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quick fit,consists 12 exercises to be done for 30 seconds, with 10 secondsbreaks between each exercise. All you need just a chair and a wall,repeat 2-3 circuits according to your time. This must your firstchoice for office workout, or home quick fit abs workout forwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workout orrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or nextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Triceps dip on chair, Plank , High knees/running in place , Lunge,Push-up and rotation, Side plank, the exercise are full bodyworkouts, leg workout, arm workout, butt workout, cardio workout,abs workout for women.This 7 min gym daily quick fit workout will be your personaltrainer, it is cardio workout, help you fitness, and lose weight,trained your arm workout, leg workout, full body muscles, absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it is theeffective gym exercised for everyone, girl, abs workout for women,man, work person, you can make it as office workout, home workout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats, plank,jumping jack.Permissions description:Storage:For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even reboot thephone;Hardware controls:For notification vibration;
FitUp – Workout at Home 2.0 APK
"FitUp - Workout at Home" is a training program based onthecreation of Paul Wade "Convict Conditioning" and supplementedwiththe ability to save the results of training, to be able totrackyour own progress. It helped thousands of people build musclesandimprove their shape without help of individual coaches and goingtothe gym. The program involves the use of its own weight only.Usethe minimal set of surrounding objects, the rarest of which canbejust a horizontal bar. In the app there are training forhands,legs, back, chest, press and the whole body. These exercisesarecollected from the theory and practice of the "oldschool"athletes: • Push-ups (triceps, chest) • Squats (legs) •Pull-ups(biceps, forearms, back muscles) • Leg lifts (press) •"Bridge"(back) • Handstand push-ups (shoulders) Each basic exerciseisdivided into 10 difficulty levels. Training starts withsimpleelements, which are able even for beginners andunpreparedathletes. After completing the norm, the trainee goes onto thenext more difficult exercise. The last level will besubverted onlyto real professionals. Download the application toaccess the mosteffective training program with its own weight.Study the trainingprogram. Practice at any time convenient for you,withoutconnecting to the Internet. Save your results to track yourownprogress. Application features: • Offline access totrainingmaterials (without an Internet connection) • Training diary• Itwill always be completely FREE • No advertising • Beautifulandcomfortable design • Localized for two languages - RussianandEnglish
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.